How do you process your feelings? Are you an internal processor (chewer)? Or an external one (spewer)? In this episode, we're covering what it means to be a chewer or a spewer, some drawbacks to both, and some positive aspects to them.
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How do you process your feelings? Are you an internal processor (chewer)? Or an external one (spewer)? In this episode, we're covering what it means to be a chewer or a spewer, some drawbacks to both, and some positive aspects to them.
Read More