For this Multiamory episode, we're focusing on stress: the differences between distress and eustress, how stress is actually necessary for quality of life, healthy versus unhealthy stress, effects of bad stress, and how to balance stress levels to lead happier lives.
Read MorePart 2 of our series on going to therapy covers how to choose a therapist, some special considerations to think about when deciding on the type of therapy, and some non-traditional outlets for therapy, such as different apps.
Read MoreThis week we're welcoming Ruby back to the show to talk about mental health, which can be a tough topic for a lot of people, and even more difficult to address with a professional if you're polyamorous. Ruby gives her insight on some questions that our listeners provided, and talks about her experience as a mental health professional for the community.
Read MoreIt's our special 200th episode retrospective hootenanny!
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